Multivitamin pill: does it break a fast?

A pill has no meaningful calories, so it does not break a fast. But vitamins A, D, E and K are absorbed better with some fat, and some people feel sick taking them on an empty stomach (especially with iron): better with a meal. Effervescent or chewable ones may contain sugar.

Approximate energy: ≈0 kcal

More questions

• Water (still or sparkling)
• Black coffee
• Yerba mate (unsweetened)
• Tea and herbal infusions, unsweetened
• Sweeteners (sucralose, stevia)
• Mate, coffee or tea with sugar or honey
• A splash of milk in your coffee
• Latte, flat white or cappuccino

General information; not a substitute for a health professional.